Recorded Webinar: Strategic Self Care Techniques To Battle Stress, Exhaustion and Burnout In and Out of the Workplace
Stress, exhaustion, burnout… Do these sound familiar? If you or a family member, friend or colleague is experiencing these feelings, this interactive seminar is for you. Anana Harris Parris teaches practical self care strategies that are easily integrated into your professional or personal life. This session will include electronic reference materials and many opportunities to interact with Anana Harris Parris before, during and after the presentation.
Anana Harris Parris is the founder and CEO of the Self Care Agency, a social enterprise promoting strategic self care programming through workshops, seminars, products and community partnerships.